Ingredients
Scale
- 2 frozen chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 360°F (182°C).
- Brush the frozen chicken fillets with olive oil.
- Sprinkle garlic powder, paprika, salt, and pepper on both sides.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 15-18 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (74°C).
- Remove from air fryer and let rest for a few minutes before serving.
Notes
- Cooking time may vary based on the thickness of the fillets.
- You can marinate the chicken before freezing for extra flavor.
- Serve with your favorite sides.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg
Keywords: air fryer recipes for frozen chicken fillet