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Air Fryer Salmon and Asparagus

Air Fryer Salmon and Asparagus: 7 Quick Healthy Tips

A healthy and quick meal featuring salmon and asparagus cooked in an air fryer.

  • Total Time: 22 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 salmon fillets
  • 1 bunch of asparagus
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Trim the ends of the asparagus and place them in a bowl.
  3. Drizzle olive oil over the asparagus and season with garlic powder, salt, and pepper.
  4. Place the salmon fillets in the bowl and coat with olive oil, salt, and pepper.
  5. Arrange the salmon and asparagus in the air fryer basket.
  6. Cook for 10-12 minutes until the salmon is cooked through and asparagus is tender.
  7. Remove from air fryer and serve immediately.

Notes

  • You can add lemon juice for extra flavor.
  • Adjust the cooking time based on the thickness of the salmon fillets.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: Air Fryer Salmon, Air Fryer Asparagus, Healthy Dinner