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Air Fryer Salt & Pepper Chicken fillet

Air Fryer Salt & Pepper Chicken Fillet: 5 Secrets to Perfection

Air fryer salt and pepper chicken fillet is a simple, flavorful dish that cooks quickly.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Instructions

  1. Preheat your air fryer to 380°F (190°C).
  2. Pat the chicken fillets dry with paper towels.
  3. In a bowl, mix olive oil, salt, pepper, garlic powder, and onion powder.
  4. Rub the mixture all over the chicken fillets.
  5. Place the chicken fillets in the air fryer basket.
  6. Cook for 12-15 minutes, flipping halfway through.
  7. Check if the internal temperature reaches 165°F (75°C).
  8. Let the chicken rest for a few minutes before slicing.

Notes

  • Adjust seasonings to your taste.
  • Use a meat thermometer for accuracy.
  • Serve with your favorite sides.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Air Fryer Salt & Pepper Chicken fillet, chicken fillet, air fryer chicken