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air fryer sausage and vegetables

Air Fryer Sausage and Vegetables: 5 Flavor-Packed Tips

A simple and healthy dish made with sausages and assorted vegetables cooked in an air fryer.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 sausages
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 red onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the sausages and vegetables.
  3. Add olive oil, garlic powder, Italian seasoning, salt, and pepper.
  4. Toss until everything is evenly coated.
  5. Place the mixture in the air fryer basket.
  6. Cook for 15-20 minutes, shaking halfway through.
  7. Check that sausages are cooked through before serving.

Notes

  • Adjust cooking time based on sausage thickness.
  • You can use any vegetables you prefer.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: air fryer sausage and vegetables, healthy air fryer recipes, easy dinner recipes