Ingredients
Scale
- 1 medium spaghetti squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat the air fryer to 375°F (190°C).
- Cut the spaghetti squash in half lengthwise.
- Remove the seeds from the squash.
- Drizzle olive oil over the cut sides of the squash.
- Season with salt, black pepper, and garlic powder.
- Place the squash halves cut side down in the air fryer basket.
- Cook for 25-30 minutes until tender.
- Use a fork to scrape out the squash strands.
Notes
- Adjust seasoning to taste.
- Cooking time may vary based on the air fryer model.
- Serve with your favorite sauce or toppings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 42
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 2 g
- Saturated Fat: 0 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: Air Fryer Spaghetti Squash, spaghetti squash recipe, air fryer recipes