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Air Fryer Spring Rolls

Air Fryer Spring Rolls: 7 Tips for Irresistible Crunch

Crispy and delicious air fryer spring rolls filled with vegetables and your choice of protein.

  • Total Time: 32 minutes
  • Yield: 10 spring rolls 1x

Ingredients

Scale
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1 cup bean sprouts
  • 1/2 cup cooked shrimp or chicken (optional)
  • 10 spring roll wrappers
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • Cooking spray

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix cabbage, carrots, bean sprouts, shrimp or chicken, soy sauce, sesame oil, and garlic.
  3. Take a spring roll wrapper and place 2 tablespoons of filling in the center.
  4. Fold the sides over the filling and roll tightly.
  5. Repeat with remaining wrappers and filling.
  6. Spray the air fryer basket with cooking spray.
  7. Place spring rolls in the basket, ensuring they are not touching.
  8. Spray the tops of the spring rolls with cooking spray.
  9. Cook for 10-12 minutes, turning halfway through.
  10. Remove from air fryer and serve hot.

Notes

  • Serve with soy sauce or sweet chili sauce.
  • Store leftovers in an airtight container in the refrigerator.
  • Reheat in the air fryer for best results.
  • Author: Evelyn E. Stotts
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 spring roll
  • Calories: 120
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Air Fryer Spring Rolls, Spring Rolls, Appetizer