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Air Fryer Stuffed Bell Pepper Bites

Air Fryer Stuffed Bell Pepper Bites: 7 Irresistible Flavors

Air Fryer Stuffed Bell Pepper Bites are a quick and healthy snack or appetizer. They are packed with flavor and easy to make.

  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 small bell peppers, halved
  • 1 cup cooked quinoa
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup corn, frozen or canned
  • 1/2 cup shredded cheese
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 350°F (175°C).
  2. In a bowl, mix quinoa, black beans, corn, cheese, cumin, chili powder, salt, and pepper.
  3. Stuff the bell pepper halves with the mixture.
  4. Place the stuffed peppers in the air fryer basket.
  5. Cook for 10-12 minutes until peppers are tender and cheese is melted.

Notes

  • Adjust spices according to your preference.
  • Use any type of cheese you like.
  • Feel free to add more vegetables to the stuffing.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 stuffed peppers
  • Calories: 200
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Air Fryer Stuffed Bell Pepper Bites, healthy snacks, vegetarian appetizers