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air fryer tempura vegetables

Air Fryer Tempura Vegetables: 5 Reasons You’ll Love Them

Crispy air fryer tempura vegetables are a healthier alternative to traditional deep-fried tempura.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup mixed vegetables (carrots, broccoli, bell peppers)
  • 1 cup tempura batter mix
  • 1 cup cold water
  • 1 teaspoon salt
  • Cooking spray

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix the tempura batter mix with cold water and salt.
  3. Dip the mixed vegetables into the batter until fully coated.
  4. Arrange the battered vegetables in a single layer in the air fryer basket.
  5. Spray the vegetables lightly with cooking spray.
  6. Air fry for 8-10 minutes or until golden and crispy, shaking halfway through.
  7. Remove from the air fryer and serve hot.

Notes

  • Use any combination of vegetables you prefer.
  • Adjust the cooking time for thicker vegetables.
  • Serve with soy sauce or dipping sauce of your choice.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Japanese
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: air fryer tempura vegetables, crispy tempura, healthy tempura