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Air Fryer Tuna and Green Beans

Air Fryer Tuna and Green Beans: 5-Minute Healthy Delight

A quick and healthy dish featuring tuna and green beans cooked in an air fryer.

  • Total Time: 17 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 can of tuna, drained
  • 2 cups of green beans, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the tuna, green beans, olive oil, garlic powder, salt, and pepper.
  3. Place the mixture in the air fryer basket.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Serve hot.

Notes

  • Adjust seasoning according to your taste.
  • Use fresh green beans for better texture.
  • Author: Evelyn E. Stotts
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: Air Fryer Tuna and Green Beans