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air fryer

Air fryer: 5 Reasons You’ll Fall in Love with This Recipe

A quick and easy recipe for cooking your favorite foods in an air fryer.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of vegetables, chopped
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of pepper

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix the chopped vegetables with olive oil, salt, and pepper.
  3. Add the mixture to the air fryer basket.
  4. Cook for 15 minutes, shaking the basket halfway through.
  5. Check for desired crispness and serve hot.

Notes

  • Adjust cooking time based on the type of vegetables used.
  • For added flavor, consider adding garlic powder or herbs.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer, quick recipe, healthy cooking