Ingredients
Scale
- 2 medium zucchinis
- 1 cup ground meat (beef, turkey, or chicken)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup diced tomatoes
- 1/4 cup chopped onions
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 370°F (190°C).
- Cut the zucchinis in half lengthwise and scoop out the center.
- In a skillet, cook the ground meat until browned.
- Add onions, garlic, tomatoes, Italian seasoning, salt, and pepper. Cook for 5 minutes.
- Fill each zucchini half with the meat mixture.
- Top with shredded cheese.
- Place stuffed zucchinis in the air fryer basket.
- Cook for 10-12 minutes until the zucchinis are tender and cheese is melted.
Notes
- Adjust cooking time based on zucchini size.
- Try different meats or add vegetables for variation.
- Let cool before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Air Fryer Zucchini Boats, Stuffed Zucchini, Easy Recipes