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Air Fryer Zucchini Fries

Air Fryer Zucchini Fries: 5 Steps to Crunchy Goodness

Crispy air fryer zucchini fries are a healthy alternative to traditional fries.

  • Total Time: 27 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchinis, cut into fries
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, beat the eggs.
  3. In another bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  4. Dip each zucchini fry into the egg, then coat with the breadcrumb mixture.
  5. Place the coated fries in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, shaking the basket halfway through.
  7. Remove and serve hot.

Notes

  • Adjust seasoning to your preference.
  • Try using different cheeses for variation.
  • For extra crunch, spray with cooking oil before air frying.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 150mg

Keywords: Air Fryer Zucchini Fries