Ingredients
Scale
- 4 bone-in chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Coat the chicken thighs with the spice mixture.
- Place the chicken thighs in the air fryer basket skin-side down.
- Cook for 25 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
Notes
- Let the chicken rest for 5 minutes before serving.
- Adjust seasoning to taste.
- Use a meat thermometer for best results.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg
Keywords: bone in chicken thigh recipes air fryer