Ingredients
Scale
- 4 boneless chicken fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh lemon juice
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, black pepper, and lemon juice.
- Coat the chicken fillets with the seasoning mix.
- Place the chicken fillets in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (74°C).
- Remove from air fryer and let rest for 5 minutes before serving.
Notes
- Adjust cooking time based on the thickness of the fillets.
- Allow the air fryer to preheat for best results.
- Serve with a side of vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 fillet
- Calories: 220
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
Keywords: boneless chicken fillet, healthy recipes, air fryer