Ingredients
Scale
- 4 pork chops
- 2 tablespoons brown sugar
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix brown sugar, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture evenly on both sides of the pork chops.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Ensure the internal temperature reaches 145°F (63°C).
- Let the chops rest for a few minutes before serving.
Notes
- Adjust cooking time based on the thickness of the pork chops.
- For extra flavor, marinate the pork chops for an hour before cooking.
- Serve with your choice of vegetables or salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 pork chop
- Calories: 260
- Sugar: 5g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg
Keywords: brown sugar pork chops air fryer, easy pork chop recipe, air fryer recipes