Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
brussel sprout air fryer

Brussel Sprout Air Fryer: 5 Steps to Crisp Perfection

Crispy Brussels sprouts cooked quickly in an air fryer.

  • Total Time: 28 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  3. Place the Brussels sprouts in the air fryer basket in a single layer.
  4. Cook for 15-18 minutes, shaking the basket halfway through.
  5. Serve hot and enjoy.

Notes

  • Adjust cooking time based on size of Brussels sprouts.
  • For extra flavor, add parmesan cheese before serving.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: brussel sprout air fryer