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brussel sprout recipes with bacon maple air fryer

Brussel Sprout Recipes with Bacon Maple Air Fryer Delight

A delicious and easy recipe for Brussels sprouts cooked with bacon and maple syrup in an air fryer.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound Brussels sprouts
  • 4 slices bacon, chopped
  • 2 tablespoons maple syrup
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. In a bowl, toss Brussels sprouts with olive oil, salt, and pepper.
  4. Add chopped bacon and maple syrup, mix well.
  5. Place the mixture in the air fryer basket.
  6. Cook for 15-20 minutes, shaking the basket halfway through.
  7. Check for desired crispiness before serving.

Notes

  • Adjust cooking time based on the size of Brussels sprouts.
  • For extra flavor, add garlic or onion powder.
  • Serve immediately for the best texture.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: brussel sprout recipes, bacon, maple, air fryer