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brussels air fryer

brussels air fryer: 5 Crisp Reasons to Love Them

A quick and easy recipe for crispy Brussels sprouts made in an air fryer.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine Brussels sprouts, olive oil, garlic powder, salt, and pepper.
  3. Toss until Brussels sprouts are evenly coated.
  4. Place Brussels sprouts in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, shaking the basket halfway through.
  6. Remove and serve immediately.

Notes

  • Adjust cooking time based on desired crispiness.
  • Try adding parmesan for extra flavor.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: brussels air fryer, crispy brussels sprouts, air fryer recipes