Ingredients
- Brussels sprouts – 1 pound
- Olive oil – 2 tablespoons
- Salt – 1 teaspoon
- Pepper – 1/2 teaspoon
- Garlic powder – 1 teaspoon
Instructions
- Trim the ends of the Brussels sprouts and cut them in half.
- In a bowl, toss the Brussels sprouts with olive oil, salt, pepper, and garlic powder.
- Preheat the air fryer to 375°F (190°C).
- Place the Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for tenderness and adjust cooking time if necessary.
- Serve hot as a side dish.
Notes
- Adjust seasoning to taste.
- For extra flavor, add Parmesan cheese after cooking.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: brussels sprouts air fryer, air fryer recipes, healthy side dish