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brussels sprouts recipe air fryer

Brussels Sprouts Recipe Air Fryer: 5 Ways to Impress

A simple and delicious Brussels sprouts recipe made in an air fryer.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  3. Place the Brussels sprouts in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through.
  5. Check for desired crispness and cook longer if needed.
  6. Remove from air fryer and serve immediately.

Notes

  • Adjust seasoning as per your taste.
  • Try adding Parmesan cheese for extra flavor.
  • Store leftovers in an airtight container in the refrigerator.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: brussels sprouts recipe air fryer