Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
butternut air fryer

Butternut Air Fryer: 5 Ways to Elevate Your Side Dish

A simple and healthy way to cook butternut squash using an air fryer.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Toss the butternut squash cubes with olive oil, salt, pepper, and garlic powder.
  3. Place the seasoned squash in the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Check for tenderness and cook an additional 5 minutes if needed.
  6. Remove from the air fryer and serve hot.

Notes

  • Adjust cooking time based on the size of the cubes.
  • Add other spices like paprika for flavor variation.
  • Store leftovers in an airtight container in the refrigerator.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: butternut air fryer