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cauliflower steaks air fryer

Cauliflower Steaks Air Fryer: 7 Tips for Perfectly Crispy Bites

Delicious cauliflower steaks cooked in an air fryer for a crispy texture.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large cauliflower head
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Remove the leaves from the cauliflower and slice it into 1-inch thick steaks.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture on both sides of the cauliflower steaks.
  5. Place the cauliflower steaks in the air fryer basket in a single layer.
  6. Cook for 12-15 minutes, flipping halfway through until golden brown.
  7. Remove and serve hot.

Notes

  • Choose a firm cauliflower for best results.
  • Adjust seasoning to your taste.
  • Serve with a dipping sauce if desired.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: Vegetarian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 steak
  • Calories: 100
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cauliflower steaks air fryer