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chicken fillet air fryer recipes from frozen

chicken fillet air fryer recipes from frozen in 30 minutes

Easy chicken fillet recipe using an air fryer from frozen.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 frozen chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 360°F (182°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the frozen chicken fillets with the mixture.
  4. Place the fillets in the air fryer basket in a single layer.
  5. Cook for 20-25 minutes, flipping halfway through.
  6. Check the internal temperature; it should reach 165°F (74°C).

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • Cooking in batches may yield better results.
  • Serve with your choice of sides.
  • Author: Evelyn E. Stotts
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 fillet
  • Calories: 220
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: chicken fillet, air fryer, frozen chicken recipes