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chicken parm air fryer recipes

chicken parm air fryer recipes: 5 Steps to Crispy Perfection

A quick and easy recipe for making chicken parmesan in an air fryer.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 boneless chicken fillets
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 egg
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
  3. In another bowl, beat the egg.
  4. Dip each chicken breast in egg, then coat with the breadcrumb mixture.
  5. Place the coated chicken fillets in the air fryer basket.
  6. Cook for 10 minutes, flipping halfway through.
  7. Top each chicken breast with marinara sauce and mozzarella cheese.
  8. Cook for an additional 5 minutes or until cheese is melted.

Notes

  • Adjust cooking time based on the thickness of chicken fillets.
  • Use homemade or store-bought marinara sauce.
  • Pair with pasta or a side salad for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: chicken parm air fryer recipes