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chicken thighs air fryer recipes

chicken thighs air fryer recipes that guarantee crispy bliss

A simple and tasty recipe for cooking chicken thighs in an air fryer.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the chicken thighs dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Rub the mixture over the chicken thighs.
  5. Place the chicken in the air fryer basket in a single layer.
  6. Cook for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
  7. Let the chicken rest for 5 minutes before serving.

Notes

  • You can adjust the seasoning to your taste.
  • Ensure not to overcrowd the air fryer basket.
  • Serve with your favorite sides.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: chicken thighs air fryer recipes