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Easy Air Fryer Chicken Tenders

Easy Air Fryer Chicken Tenders: 5 Steps to Crispy Perfection

A simple recipe for crispy chicken tenders made in an air fryer.

  • Total Time: 27 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Set up a breading station with flour, beaten eggs, and breadcrumbs.
  3. Season the chicken tenders with garlic powder, onion powder, salt, and pepper.
  4. Dredge each chicken tender in flour, dip in eggs, and coat with breadcrumbs.
  5. Place chicken tenders in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.

Notes

  • Adjust cooking time based on the thickness of chicken tenders.
  • Serve with your favorite dipping sauce.
  • Store leftovers in an airtight container in the refrigerator.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: Easy Air Fryer Chicken Tenders, Chicken Tenders, Air Fryer Recipes