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easy chicken fillet recipes air fryer

easy chicken fillet recipes air fryer for Quick Juicy Meals

A quick and simple recipe for chicken fillets cooked in an air fryer.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. Pat the chicken fillets dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Coat the chicken fillets with the seasoning mixture.
  5. Place the chicken fillets in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through.
  7. Check the internal temperature. It should reach 165°F (74°C).
  8. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust cooking time for larger or smaller chicken fillets.
  • For extra flavor, marinate the chicken for 30 minutes before cooking.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 165
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg

Keywords: easy chicken fillet recipes air fryer