Ingredients
Scale
- 2 chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken fillets dry with paper towels.
- Rub the olive oil over the chicken fillets.
- Sprinkle garlic powder, paprika, salt, and pepper on both sides.
- Place the chicken fillets in the air fryer basket.
- Cook for 12-15 minutes or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before slicing.
Notes
- Adjust seasonings to your taste.
- Cooking time may vary depending on the thickness of the fillets.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Keto
- Diet: Low Calorie
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: easy keto chicken fillet recipes air fryer