Ingredients
Scale
- 4 chicken thighs
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray
Instructions
- Marinate the chicken in buttermilk for at least 1 hour.
- In a bowl, mix flour, paprika, garlic powder, onion powder, salt, and pepper.
- Coat each chicken piece in the flour mixture.
- Preheat the air fryer to 380°F (193°C).
- Place the chicken in the air fryer basket and spray lightly with cooking spray.
- Cook for 25-30 minutes, flipping halfway through.
- Check for doneness; internal temperature should reach 165°F (74°C).
Notes
- For extra flavor, add cayenne pepper to the flour mixture.
- Let the chicken rest for a few minutes before serving.
- Prep Time: 1 hour
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 90mg
Keywords: fried chicken, air fryer, recipes