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Healthy Air Fryer Roasted Brussels Sprouts

Healthy Air Fryer Roasted Brussels Sprouts: 5 Flavorful Tips

Healthy Air Fryer Roasted Brussels Sprouts are crispy, flavorful, and easy to make.

  • Total Time: 28 minutes
  • Yield: 4 servings

Ingredients

  • Brussels sprouts – 1 pound
  • Olive oil – 2 tablespoons
  • Salt – 1 teaspoon
  • Pepper – 1/2 teaspoon
  • Garlic powder – 1 teaspoon

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Trim and halve the Brussels sprouts.
  3. In a bowl, toss Brussels sprouts with olive oil, salt, pepper, and garlic powder.
  4. Place Brussels sprouts in the air fryer basket in a single layer.
  5. Cook for 15-18 minutes, shaking the basket halfway through.
  6. Remove from air fryer and serve immediately.

Notes

  • Adjust cooking time based on size of Brussels sprouts.
  • For extra crunch, cook in batches.
  • Feel free to add other seasonings to taste.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Healthy Air Fryer Roasted Brussels Sprouts