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honey garlic chicken fillet recipes air fryer

honey garlic chicken fillet recipes air fryer you’ll crave

A simple and tasty recipe for honey garlic chicken fillets cooked in an air fryer.

  • Total Time: 45 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon chopped parsley (for garnish)

Instructions

  1. In a bowl, mix honey, garlic, soy sauce, olive oil, black pepper, and salt.
  2. Marinate chicken fillets in the mixture for at least 30 minutes.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place marinated chicken fillets in the air fryer basket.
  5. Cook for 12-15 minutes or until chicken is cooked through.
  6. Remove chicken from air fryer and let it rest for a few minutes.
  7. Garnish with chopped parsley before serving.

Notes

  • Adjust honey for desired sweetness.
  • Ensure chicken is cooked to an internal temperature of 165°F (75°C).
  • Serve with rice or vegetables for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 fillet
  • Calories: 280
  • Sugar: 20g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: honey garlic chicken fillet recipes air fryer