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quick and easy chicken breast recipes air fryer healthy

quick and easy chicken breast recipes air fryer healthy joy

Quick and easy air fryer chicken breast recipe that is healthy and flavorful.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken fillets with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 12-15 minutes, flipping halfway through.
  6. Check the internal temperature; it should reach 165°F (74°C).
  7. Remove and let rest for 5 minutes before slicing.

Notes

  • For added flavor, marinate the chicken for 30 minutes.
  • Serve with your choice of vegetables or salad.
  • Store leftovers in an airtight container for up to 3 days.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 73mg

Keywords: quick and easy chicken breast recipes air fryer healthy