Ingredients
Scale
- 2 frozen chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Drizzle olive oil over the frozen chicken fillets.
- Sprinkle garlic powder, paprika, salt, and pepper on both sides.
- Place the chicken fillets in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check that the internal temperature reaches 165°F (75°C).
- Remove from the air fryer and let rest for 5 minutes before serving.
Notes
- You can marinate the chicken fillets beforehand for added flavor.
- Adjust seasoning based on your taste.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Keywords: quick and easy chicken fillet recipes air fryer frozen