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quick and easy chicken fillet recipes air fryer healthy

quick and easy chicken fillet recipes air fryer healthy delight

Quick and easy chicken fillet recipes made in an air fryer for a healthy meal.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken fillets with the mixture.
  4. Place the chicken fillets in the air fryer basket.
  5. Cook for 12-15 minutes, flipping halfway through.
  6. Check for internal temperature of 165°F (75°C).
  7. Let it rest for a few minutes before slicing.

Notes

  • Serve with a side of vegetables or salad.
  • Adjust seasoning to your preference.
  • Store leftovers in an airtight container.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 fillet
  • Calories: 200
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: quick chicken fillet recipes, air fryer chicken recipes, healthy chicken meals