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roasting vegetables in air fryer

Roasting Vegetables in Air Fryer: 5 Flavorful Secrets

A simple guide to roasting vegetables using an air fryer.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of mixed vegetables (carrots, bell peppers, zucchini)
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Wash and chop the vegetables into uniform pieces.
  3. In a bowl, combine the vegetables with olive oil, garlic powder, salt, and pepper.
  4. Place the seasoned vegetables in the air fryer basket.
  5. Cook for 15-20 minutes, shaking the basket halfway through.
  6. Check for doneness and cook longer if needed.
  7. Serve hot.

Notes

  • You can use any vegetables you like.
  • Adjust seasoning to your taste.
  • Cooking time may vary based on the size of the vegetable pieces.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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