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skinless boneless chicken breast recipes in air fryer

Skinless Boneless Chicken Breast Recipes in Air Fryer Delight

Easy and healthy skinless boneless chicken breast recipes cooked in an air fryer.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 skinless boneless chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 360°F (180°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken fillets in the spice mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through.
  6. Ensure the internal temperature reaches 165°F (75°C).
  7. Remove from the air fryer and let rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on the thickness of the chicken fillets.
  • Marinate for 30 minutes for more flavor.
  • Serve with your favorite sides.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0 g
  • Sodium: 75 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 31 g
  • Cholesterol: 90 mg

Keywords: skinless boneless chicken breast recipes in air fryer