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skinless boneless chicken fillet air fryer recipes

skinless boneless chicken fillet air fryer recipes to savor

A simple recipe for cooking skinless boneless chicken fillets in an air fryer.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 skinless boneless chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken fillets with the mixture.
  4. Place the fillets in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Check the internal temperature; it should reach 165°F (75°C).
  7. Let it rest for 5 minutes before serving.

Notes

  • Adjust cooking time for thicker fillets.
  • Serve with your choice of sides.
  • Store leftovers in the refrigerator for up to 3 days.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 fillet
  • Calories: 220
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: skinless boneless chicken fillet air fryer recipes