Ingredients
Scale
- 1 pound of steak
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F.
- Rub the steak with olive oil, garlic powder, salt, and pepper.
- Place the steak in the air fryer basket.
- Cook for 8-10 minutes for medium-rare, flipping halfway through.
- Remove the steak and let it rest for 5 minutes before slicing.
Notes
- Adjust cooking time for desired doneness.
- Use a meat thermometer for accuracy.
- Let the steak rest to retain juices.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
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