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valentines breakfast

Valentines Breakfast: 5 Ways to Start Your Day with Love

A special breakfast to celebrate Valentine’s Day.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 eggs
  • 1 cup of spinach
  • 1/2 cup of cherry tomatoes
  • 2 slices of whole grain bread
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add spinach and cherry tomatoes, cooking until spinach wilts.
  3. In a separate bowl, whisk the eggs with salt and pepper.
  4. Pour eggs into the pan and scramble with vegetables.
  5. Toast the whole grain bread.
  6. Serve scrambled eggs on toast.

Notes

  • Use heart-shaped cookie cutters for the toast.
  • Pair with fresh fruit for a colorful plate.
  • Consider adding cheese for extra flavor.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 300mg

Keywords: valentines breakfast