Ingredients
Scale
- 2 eggs
- 1 cup spinach
- 1/2 cup cherry tomatoes
- 1/4 cup feta cheese
- 2 slices of whole grain bread
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add spinach and cherry tomatoes, sauté until wilted.
- Whisk eggs in a bowl and season with salt and pepper.
- Pour eggs into the pan, mixing with the vegetables.
- Sprinkle feta cheese on top and cook until eggs are set.
- Toast the bread slices.
- Serve the egg mixture on toast.
Notes
- Use fresh ingredients for best flavor.
- Customize the recipe with your partner’s favorite vegetables.
- Pair with coffee or juice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 180mg
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