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valentines brunch

Valentines Brunch: 5 Heartfelt Ingredients for Love

A delightful brunch to celebrate Valentine’s Day.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 4 slices of bread
  • 2 eggs
  • 1 cup of spinach
  • 1/2 cup of cherry tomatoes
  • 1/4 cup of feta cheese
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Toast the bread slices until golden.
  3. In a skillet, sauté spinach and cherry tomatoes until soft.
  4. Beat the eggs in a bowl and season with salt and pepper.
  5. Add the sautéed vegetables to the egg mixture.
  6. Pour the mixture over the toasted bread.
  7. Sprinkle feta cheese on top.
  8. Bake for 15-20 minutes until the eggs are set.

Notes

  • Use whole grain bread for added fiber.
  • Substitute feta with goat cheese for a different flavor.
  • Pair with fresh fruit for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 200mg

Keywords: valentines brunch