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valentines day main course

valentines day main course: 7 Irresistible Dish Ideas

A romantic main course for Valentine’s Day.

  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic, minced
  • 1 tablespoon fresh basil, chopped
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Season chicken fillets with salt and pepper.
  3. Heat olive oil in a skillet over medium heat.
  4. Sear chicken for 3-4 minutes on each side.
  5. Add garlic and cherry tomatoes to the skillet.
  6. Transfer the skillet to the oven and bake for 20 minutes.
  7. Garnish with fresh basil before serving.

Notes

  • Serve with a side salad.
  • Pair with a light white wine.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 100mg

Keywords: valentines day main course