Ingredients
Scale
- 2 boneless chicken fillets
- 1 cup of cherry tomatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken fillets with garlic powder, salt, and pepper.
- Heat olive oil in a skillet over medium heat.
- Sear chicken for 3-4 minutes on each side until golden.
- Transfer chicken to a baking dish and add cherry tomatoes.
- Bake for 25-30 minutes until chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- Pair with a side salad.
- Serve with a glass of white wine.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 90mg
Keywords: valentines day main dishes