Ingredients
Scale
- 2 cups of mixed vegetables (broccoli, bell peppers, carrots)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Wash and chop the vegetables into uniform pieces.
- In a bowl, combine the vegetables with olive oil, garlic powder, salt, and pepper.
- Toss until the vegetables are evenly coated.
- Place the vegetables in the air fryer basket.
- Cook for 10-15 minutes, shaking the basket halfway through.
- Check for doneness and adjust cooking time if needed.
- Serve warm.
Notes
- Experiment with different vegetables based on your preference.
- Adjust seasonings to taste.
- Cooking time may vary based on the thickness of vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Global
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: vegetables in air fryer